A Guide to Your Baby's First Foods
This document is a comprehensive guide to introducing a baby's first foods.
It provides information on:
When and how to start solids.
Nutritional needs for infants.
Types of foods to offer, including texture progression.
Meal planning and healthy eating tips for babies.
Safety considerations, such as preventing choking and managing allergies.
Food preparation and storage guidelines.
Please note: The language and framing in this document may not be inclusive of all individuals. Some content may not apply to your situation. Please use this resource in the way that best supports you.
