This resource from Dr. Sara Wickham provides evidence-based information on vitamin K for newborns, helping parents understand why it is offered, the risks of vitamin K deficiency bleeding, and the options for administration (injection or oral). It outlines the benefits, safety considerations, and alternatives.

This resource is an infographic summarizing the benefits and importance of breast/chestfeeding.

This resource is a companion guide specifically focused on the safe and correct use of liquid concentrate infant formula. It provides step-by-step instructions for preparing bottles using this specific type of formula. The document also covers storage guidelines for both the liquid concentrate before mixing and for the prepared bottles, emphasizing safety precautions.

This document is a straightforward guide designed to help parents determine if their baby is receiving enough breast milk. It focuses on observable indicators, listing signs of good milk intake, such as output (wet diapers and bowel movements) and behavioural cues. It also outlines signs that the baby might not be getting enough milk and advises on when to seek professional help.

This document is a comprehensive guide to introducing a baby's first foods. 

It provides information on:

• When and how to start solids.

• Nutritional needs for infants.

• Types of foods to offer, including texture progression.

• Meal planning and healthy eating tips for babies.

• Safety considerations, such as preventing choking and managing allergies.

• Food preparation and storage guidelines.

This resource outlines common breast/chestfeeding challenges and practical, non-medical strategies. It covers issues such as sore nipples, engorgement, mastitis, inverted nipples, low milk supply, thrush, blocked ducts, sleepy or colicky babies, and overactive letdown. For each concern, the document provides guidance on techniques, comfort measures, emotional support, and when to refer to a healthcare provider or lactation consultant.

This infographic outlines baby feeding cues, categorized by urgency to help caregivers respond appropriately.