Growing Up Healthy

A resource booklet for First Nations and Métis parents in BC concerning the health and well-being of children. Topics include traditional foods, healthy eating on a budget, and general family wellness. It offers guidance on physical health, eye and dental health, safety, sleeping, and activity for children, with age-specific information from pregnancy to 6 years.

Disclaimer: The language and framing in this document may not be inclusive of all individuals. Some content may not apply to your situation. Please use this resource in the way that best supports you.

Source: First Nations Health Authority

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