Growing Up Healthy
A resource booklet for First Nations and Métis parents in BC concerning the health and well-being of children. Topics include traditional foods, healthy eating on a budget, and general family wellness. It offers guidance on physical health, eye and dental health, safety, sleeping, and activity for children, with age-specific information from pregnancy to 6 years.
Fatherhood is Forever
A resource booklet for First Nations and Métis parents in BC that focuses on the importance of fathering. It provides information on how to be an involved father, different approaches for varying family situations (e.g., single fathers, separated fathers), and encourages healing as a step toward better fathering. Key topics include family traditions and playtime.
Family Connections
A resource booklet that covers the importance of connections with family and community. The booklet offers age-specific guidance from pregnancy up to 6 years of age.
Post-Partum Checklist
This document is a Postpartum Checklist tool that outlines tasks your doula/birthworker/partner/friends or other support can help you with and focus on during your time together.