This document is a detailed Hospital Bag List for parents preparing for labour and birth. The list is separated into sections for Labour and Recovery, covering items for the Birthing Parent, the Baby, and additional comfort/personal items. It includes practical suggestions for clothing, hygiene, snacks, and important documents like the Birth Preference Sheet.

This resource provides a practical checklist for preparing and packing a hospital bag in preparation for travelling to give birth.

This document is a customizable Birth Preference Sheet (often called a birth plan). It is structured as a checklist and write-in form to help parents communicate their wishes regarding induction methods, pain relief options (both pharmacological and non-pharmacological), birthing positions, delivery of the baby and placenta, and immediate newborn care. The sheet emphasizes the right to informed choice during the medical process.

This document introduces the B.R.A.I.N.S. acronym tool to guide parents and support persons in medical decision-making during pregnancy, labor, and postpartum. The acronym stands for Benefits, Risks, Alternatives, Instincts/Intuition, Nothing/Not Now, and Space. The resource also includes a reflection guide for partners and support persons to prepare for labour together.

This document is a Postpartum Checklist tool that outlines tasks your doula/birthworker/partner/friends or other support can help you with and focus on during your time together.