This document is a comprehensive guide to infant formula feeding. It contains information on:

• Types of formula available.

• Safe handling and storage of formula and water.

• Step-by-step instructions on how to prepare a bottle correctly and safely.

• Guidelines on feeding techniques and frequency.

• Information on when and how to transition from formula to cow's milk.

• Advice on equipment needed and cleaning bottles.

This resource is a guide on hand expression for breastfeeding parents. It explains why hand expression is beneficial and provides step-by-step instructions on how to perform the technique. The document also covers when to use hand expression (e.g., when away from the baby, for engorgement, or to stimulate let-down) and includes information on storing expressed milk.