This document introduces the B.R.A.I.N.S. acronym tool to guide parents and support persons in medical decision-making during pregnancy, labor, and postpartum. The acronym stands for Benefits, Risks, Alternatives, Instincts/Intuition, Nothing/Not Now, and Space. The resource also includes a reflection guide for partners and support persons to prepare for labour together.

This document provides essential information about Jordan's Principle, a Canadian policy ensuring First Nations children receive necessary public services. It lists examples of covered services across areas like health, social, and education and details the eligibility criteria for children. The resource also includes contact information for submitting requests and learning more.

This resource is a guide providing instructions and tips for safely introducing a new baby to the family dog. It offers strategies for preparing the dog before the baby arrives and details the step-by-step process for the first meeting. The document focuses on managing dog behavior, establishing safety zones, and promoting a positive, safe relationship between the dog and the new baby.

This document is a Postpartum Checklist tool that outlines tasks your doula/birthworker/partner/friends or other support can help you with and focus on during your time together.

This diagram focuses on the topic of lochia. Lochia is the vaginal discharge/blood that occurs after childbirth. The image illustrates the stages, duration, and typical appearance of lochia, helping new mothers understand this aspect of postpartum recovery.

This resource is an infographic summarizing the benefits and importance of breast/chestfeeding.

This resource is a companion guide specifically focused on the safe and correct use of liquid concentrate infant formula. It provides step-by-step instructions for preparing bottles using this specific type of formula. The document also covers storage guidelines for both the liquid concentrate before mixing and for the prepared bottles, emphasizing safety precautions.

This document is a comprehensive guide to infant formula feeding. It contains information on:

• Types of formula available.

• Safe handling and storage of formula and water.

• Step-by-step instructions on how to prepare a bottle correctly and safely.

• Guidelines on feeding techniques and frequency.

• Information on when and how to transition from formula to cow's milk.

• Advice on equipment needed and cleaning bottles.

This document is a straightforward guide designed to help parents determine if their baby is receiving enough breast milk. It focuses on observable indicators, listing signs of good milk intake, such as output (wet diapers and bowel movements) and behavioural cues. It also outlines signs that the baby might not be getting enough milk and advises on when to seek professional help.

This resource is a guide on hand expression for breastfeeding parents. It explains why hand expression is beneficial and provides step-by-step instructions on how to perform the technique. The document also covers when to use hand expression (e.g., when away from the baby, for engorgement, or to stimulate let-down) and includes information on storing expressed milk.

This document is a comprehensive guide to introducing a baby's first foods. 

It provides information on:

• When and how to start solids.

• Nutritional needs for infants.

• Types of foods to offer, including texture progression.

• Meal planning and healthy eating tips for babies.

• Safety considerations, such as preventing choking and managing allergies.

• Food preparation and storage guidelines.

This resource outlines common breast/chestfeeding challenges and practical, non-medical strategies. It covers issues such as sore nipples, engorgement, mastitis, inverted nipples, low milk supply, thrush, blocked ducts, sleepy or colicky babies, and overactive letdown. For each concern, the document provides guidance on techniques, comfort measures, emotional support, and when to refer to a healthcare provider or lactation consultant.

This infographic outlines baby feeding cues, categorized by urgency to help caregivers respond appropriately. 

This resource offers a variety of positions and techniques that can support people during labour. These practices are meant to provide ideas for finding comfort, easing intensity, and working with the body’s natural rhythms.